Chamomile

Chamomila recutita

Chamomile

Chamomila recutita

Chamomile (flower) can be used to soothe the digestive system, and is also beneficial for those with restlessness, irritability and sensitivity in both adults and children. This herb helps modulate a healthy inflammatory response in the body and provides a sense of calm for the nervous system. It also reduces spasms, colic, cramps, and night terrors in children. It may ease irritable bowel syndrome, ulcers and morning sickness in pregnancy. Chamomile is native to Europe and the Mediterranean regions.


Products containing Chamomile:

Anti-Stress Compound

References:

David Winston “Herbal Therapeutics”
Louise Tenney, M.H. “Today’s Herbal Health”

Image by Kallerna, via Wikimedia Commons

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