9 benefits and simple ways of incorporating turmeric into your diet
Do you remember the last time that you leapt out of bed, grabbed life by the horns, had strong and steady energy all day to do everything that you wanted to do, and went to bed feeling comfortably tired and fully satisfied? If the answer is yes, then this article is not for you!
Look around you in your local health food store, and it may seem as if a wide variety of coconut products are taking over. Coconut oil. Sugar. Milk. Water. Aminos. Cream. Shredded coconut. Coconut flour. Fiber. Chips.
The last few years have seen an explosion of plant based proteins on the shelves. There is more choice than ever. It’s encouraging to see the growth of the category and more plant based protein options for consumers. However, it’s a little overwhelming when having to choose one to add to smoothies o
The process of emulsification is used to make many products - from cosmetics and beauty care to mayonnaise, homogenized milk and butter. Emulsification is a mixture of two or more liquids that are normally immiscible (unmixable or unblendable). One liquid is dispersed into the other creating a blend
The flax plant, Linum usitatissimum, is probably one of the most controversial foods when it comes to the essential fatty acid discussion. Whether you’re vegan, vegetarian, pescatarian or omnivore, here are four important facts about flax you need to know.
Omega-3 fatty acids are a hot topic these days with more natural health supplement options and more food companies adding it to products like dairy, eggs, baby food, bread, pasta, and even beverages. Companies continue to research the best sources, forms and processes to provide a pure, concentrated